Lynne from Hoppy Yoga will be leading several mini-yoga (20 minute) classes with a focus on good gut health!
Lynne was introduced to yoga in 1999 and fell in love at first handstand. She took the relationship deeper by completing an interdisciplinary flow teacher training course with an emphasis on alignment and awareness in 2008. She designs her classes for all levels and combines breath, physical alignment, and strength to cultivate harmony and balance in the body. Her favorite thing about teaching Hoppy Yoga: “We do down dogs in breweries, this is serious yoga people!”
Massage Therapy with Ashley
Ashley Jantzen, Good Intentions Wellness
Ashley will be offering complimentary one-on-one massage in the Wellness Pavilion throughout the day. Sign-up sheet will be available, so get your name on it early! (Tips also much appreciated!)
Ashley Jantzen is a Holistic Health Practitioner. She has been working full-time in the wellness field as a Massage Therapist since 2007. Continuing her education ever since with classes such as Cupping, Nutrition and Thai Massage. Ashley’s long term goal is to work as an Occupational Therapist with an emphasis on plant based nutrition and mind-body connection.
The Massage therapy chair is being generously supported by eLiveLife.
Acupuncture Relax and Recharge
Relax and recharge with a free 20-minute mini-acupuncture treatment, designed to relieve stress and boost your immunity.
Tiffany is a licensed acupuncturist in Encinitas in association with Asano Acupuncture. She blends Japanese acupuncture, Chinese Medicine, and Western physiology for a gentle and nurturing approach to patient care. She treats Men, Women and Children, with great success in treating PAIN of ALL kinds. Acupuncture along with my nurturing touch and presence allows for a place of relaxation, easing and minimizing STRESS / ANXIETY, depression, insomnia, PTSD, chronic fatigue, digestive disorders, infertility and side effects of cancer treatments. Quick fix in treating seasonal ailments such as cold/flu, allergies, asthma, chronic sinus infections and migraines.